Isn’t it intriguing how breakthrough innovations—from the first programmable computers to walking on the Moon—have redefined our world, yet when it comes to optimizing the one system we actually live in—our bodies—we’re still stuck in analog?
Why I Built Glialis
A few years back I was bouncing between apps for meals, a separate weight-tracking app, and another tool just for logging workouts—on top of a spreadsheet I updated by hand. I spent more time clicking through UIs than focusing on what mattered: getting stronger, feeling healthier, and enjoying the process.
As a software-engineering student, I kept asking myself:
We have autopilots that land rockets on the Moon—so why hasn’t there been a coach we can carry in our pocket, one that brings all our fitness, nutrition, and progress data together?
That question sparked a napkin sketch—intake forecasts, auto-refreshing nutrition data, adaptive targets powered by various machine learning engines—and turned into Glialis.
What You’ll Find Here
- App Updates & Sneak Peeks
Behind-the-scenes looks at new dashboards, AI-driven sleep guidance, premium features, and more. - Fitness & Nutrition Deep-Dives
Workout breakdowns, macro tutorials, recipe spotlights, and practical tips you can try today. - Quick, Science-Backed Q&A
As the blog grows, I’ll tackle common health questions—BMR myths, recovery hacks, supplement science—in concise, evidence-focused posts.
What’s Next
I’ll be posting regularly—sharing updates on Glialis, my own fitness experiments, and the latest science-backed insights. Whether you’re curious about the tech under the hood or hunting for actionable health advice, this space is for us to explore smarter ways to live.
— Cuthbert Lwinga, Founder & Dev of Glialis